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Spring Allergies & Your Eyes: How to Find Relief

As the flowers bloom and the trees bud, spring brings longer days and warmer weather—but for many, it also brings seasonal allergies. If your eyes are itchy, watery, red, or swollen, you’re not alone. Spring allergies can wreak havoc on your vision, making everyday activities uncomfortable. Fortunately, there are ways to protect your eyes and find relief.

How Do Allergies Affect Your Eyes?

Spring allergies, also known as seasonal allergic conjunctivitis, occur when your immune system overreacts to allergens like pollen, dust, and mold. This triggers the release of histamines, leading to:

  • Itchy or burning eyes
  • Redness & swelling
  • Watery or teary eyes
  • Blurred vision
  • Sensitivity to light

These symptoms can make everyday tasks—like working on a screen or driving—more difficult.

How to Protect Your Eyes from Allergies

The best way to manage allergy symptoms is prevention. Here’s how you can reduce exposure to allergens this spring:

  • Wear Sunglasses Outdoors – Wraparound sunglasses can block pollen and prevent irritation.
  • Keep Windows Closed – Whether you’re at home or in the car, keep windows shut to limit pollen exposure.
  • Use an Air Purifier – HEPA filters can help remove allergens from indoor air.
  • Wash Your Hands & Face Often – Pollen can cling to your skin and hair, so rinse it off frequently.
  • Avoid Rubbing Your Eyes – It might feel good in the moment, but rubbing can worsen irritation.

Best Ways to Relieve Allergy Symptoms

Even with precautions, allergy symptoms can still flare up. Try these remedies to soothe irritated eyes:

  • Use Artificial Tears – Over-the-counter lubricating eye drops help flush out allergens and keep your eyes hydrated.
  • Apply a Cold Compress – A cool washcloth over your eyes can reduce swelling and irritation.
  • Take Antihistamines – Allergy medications can help reduce histamine reactions and ease symptoms.
  • Try a Saline Rinse – Rinsing your eyes with sterile saline solution can remove allergens.

When to See an Optometrist

If your symptoms persist despite treatment, it might be time to visit an eye care professional. Chronic eye irritation can lead to infections or other complications. At Ambleside Family Optometry, we can help you find the best treatment options, whether it’s prescription eye drops or a personalized allergy management plan.

Enjoy Spring Without the Itch!

Don’t let allergies hold you back from enjoying the season! Schedule an eye exam with Ambleside Family Optometry today, and let’s keep your vision clear, comfortable, and allergy-free all spring long!

 

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