Eye Health
Why Your 40s Are the Most Important Decade for Your Eyes
For many residents in Edmonton, the 40s are a decade of peak performance. Whether you are navigating a busy career, managing a family in Ambleside, or staying active in the River Valley, your eyes are your most important tool. However, while you might feel as fit as ever, your eyes are entering a critical period…
Read MoreIs Myopia Genetic or Lifestyle Related? Understanding the Causes
If you or your partner wear glasses for distance vision, you might find yourself wondering if your child is destined for the same path. At Ambleside Family Optometry, this is one of the most frequent questions we hear from parents. Is nearsightedness simply written in a child’s DNA, or is it a byproduct of our…
Read More5 Signs Your Child’s Vision May Be Changing: A Guide for Parents
At Ambleside Family Optometry, we believe that clear vision is the foundation for a child’s success in school, sports, and social development. However, children rarely complain about blurry vision because they often don’t realize that the world is supposed to look any different. Instead of words, vision changes usually manifest through subtle shifts in behavior.…
Read MoreHow Screen Habits Affect Eye Health at Any Age
Screens are part of everyday life. From work and school to entertainment and communication, most people spend hours each day looking at phones, tablets, computers, and televisions. While screens themselves are not harmful, how they are used can have a real impact on eye comfort, vision quality, and long-term eye health. Screen-related eye issues can…
Read MoreWhy Eye Exams Matter for More Than Just Vision
Many people think of eye exams as something you only need when your vision becomes blurry or your glasses stop working. At Ambleside Family Optometry, we often hear patients say they delayed booking an appointment because they felt their vision was still fine. What many do not realize is that comprehensive eye exams do much…
Read MoreGlow in the Dark? The Truth About UV Contacts and Eye Safety
A Spooky Trend That Isn’t So Sweet Halloween is all about creativity—whether it’s dressing as a vampire, witch, or something completely out of the box. And in recent years, glow-in-the-dark and special-effect contact lenses have become a popular way to take costumes to the next level. But here’s the scary truth: not all lenses are…
Read MoreScreens at Night Are Secretly Sabotaging Your Sleep. Here is How To Fix It:
As the days get shorter and the nights grow longer, many of us are cozying up indoors with Netflix marathons, late-night scrolling, or catching up on work emails. But here’s the spooky truth of fall: too much screen time after dark could be quietly straining your eyes and messing with your sleep. The culprit? Blue…
Read MoreSpring Allergies & Your Eyes: How to Find Relief
As the flowers bloom and the trees bud, spring brings longer days and warmer weather—but for many, it also brings seasonal allergies. If your eyes are itchy, watery, red, or swollen, you’re not alone. Spring allergies can wreak havoc on your vision, making everyday activities uncomfortable. Fortunately, there are ways to protect your eyes and…
Read MoreNovember is Thyroid Eye Disease Awareness Month: What You Need to Know
As November rolls around, it’s time to shine a light on an often-overlooked condition: Thyroid Eye Disease (TED). This month, we at Ambleside Family Optometry encourage everyone to learn about TED, its symptoms, and the importance of early detection and treatment. Understanding Thyroid Eye Disease Thyroid Eye Disease is an autoimmune condition that affects the…
Read MoreCataract Awareness Month: Understanding and Preventing Vision Loss
June is Cataract Awareness Month, a crucial time to shed light on one of the leading causes of vision impairment and blindness worldwide. At Ambleside Family Optometry, we are dedicated to educating our community about cataracts and the importance of early detection and treatment.
Read More