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For generations, parents have told their children to eat their carrots to ensure good eyesight. But how true is this old adage? At Ambleside Family Optometry, we’re here to shed some light on whether munching on those orange veggies really benefits your vision. The Origins of the Carrot Myth The belief that carrots are good…

At Ambleside Family Optometry, we understand the importance of family time and the joy of engaging in fun activities together. Whether you’re new to the area or a long-time resident, there are plenty of exciting family-friendly activities near our clinic. Here’s a guide to some of the best family outings you can enjoy in and…

Does your child squint, get headaches or have trouble concentrating at school? This may be a sign your child has vision problems and may need kid’s eyeglasses.

Do you find that your eyes aren’t working quite like they used to, and you’re struggling to read the small print? While this can be frustrating, it’s no cause for alarm. Pre-presbyopia is a common problem for older adults as their crystalline lens loses flexibility, preventing the light from focusing properly. As a result, nearby…

Contact lenses are a great option for correcting your vision so you can go about your day without having to wear cumbersome glasses. Contact lenses can offer wearers the freedom to participate in sports without worrying about damaging their glasses, or they can help people feel more confident in their appearance.    While contact lenses…

Astigmatism is a common condition experienced by many people across Canada. While this condition can be frustrating at times, astigmatism is generally treatable, and the symptoms can be mitigated in several ways. In this article, we’ll explain what astigmatism is, its symptoms and causes, and how it can be treated. What Is Astigmatism? Astigmatism occurs…

Your child’s vision is crucial to their overall development and learning. Early detection and treatment of vision problems can significantly impact their academic performance and quality of life. One of the best ways to ensure optimal eye health for your child is by scheduling regular, annual eye exams.  Not only is it important to have…

Your eyes are more than the windows to the soul. Rather, they are one of the most important organs you have because they allow you to perceive the world around you. Whether you are admiring an abstract painting or checking your blind spot while driving, you have your eyes to thank for enabling you to…

Although we tend to take them for granted, our eyes are hard at work every day from the second we wake up in the morning to the moment we fall asleep at night. With the help of our eyes, we can take in information about movement, depth, direction, and colour in the world around us. …

Of course, we think of sunglasses as a summer accessory. But they’re also useful during the winter when we can’t see as much of the sun during our daily routines. Wearing sunglasses in the winter is just as important as wearing them in the summer. Snow and ice can reflect light into your eyes and…