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Myopia, also known as nearsightedness, is one of the most common vision conditions in the world. It causes distant objects to appear blurry while close-up objects remain clear. Although glasses or contact lenses can correct vision, they do not stop myopia from progressing. That is where myopia management comes in. At Ambleside Family Optometry, we…

As temperatures drop and the air gets drier, your eyes often feel the effects before anything else. For contact lens wearers, winter can bring unique challenges like dryness, irritation, and discomfort. The good news is that a few simple habits can help keep your lenses clean, comfortable, and safe all season long. At Ambleside Family…

As the year starts to wind down, many of us are busy preparing for the holidays, making lists, and setting goals for the new year. But before you turn the calendar to January, there is one more thing to check off your list: your annual eye exam. Booking your appointment in November is not just…

We spend more time than ever staring at screens—laptops, smartphones, tablets, TVs, and even smartwatches. But all that screen time comes with a hidden cost: digital eye strain, often triggered by blue light exposure. At Ambleside Family Optometry, we’re here to help protect your vision in the digital world. What Is Blue Light? Blue light…

Sunglasses aren’t just a fashion statement—they’re a must-have for healthy eyes. If you wear prescription glasses, investing in prescription sunglasses is one of the best things you can do for your vision and your comfort. At Ambleside Family Optometry, we help patients in Windermere and surrounding areas protect their eyes in style. Why Prescription Sunglasses…

Between packing up the car, planning road trips, and trying to make the most of every sunny weekend, summer gets busy fast. But before your calendar fills up, there’s one thing that’s easy to forget—and even easier to check off your list: your annual eye exam. Here’s why now is the perfect time to book…

Whether you’re heading to the local pool, the lake, or a backyard splash zone, summer swimming is a must in Alberta. But while you’re focused on fun, your eyes might be facing more strain than you realize. Chlorine, UV exposure, and bacteria in natural water sources can all lead to irritated, red, or even infected…

Summer is all about sunshine, beach days, and outdoor fun—but did you know the sun’s rays can do serious damage to your eyes? From painful sunburns to long-term vision problems, protecting your eyes should be at the top of your summer checklist. Here’s how to keep your vision sharp and your eyes healthy all season…

When it comes to something as important as your vision, you want care you can count on—and a clinic that feels like home. That’s exactly what you’ll find at Ambleside Family Optometry, and it’s why so many Edmonton families continue to trust us with their eyes year after year. Family-Focused We’re not just an optometry…

Protecting Your Vision: Essential Sports Eye Safety Tips Whether you’re hitting the hockey rink, cycling through the trails, or enjoying a casual game of basketball, eye safety is crucial when playing sports. Injuries to the eyes can happen in an instant but have long-term consequences. Fortunately, proper protective eyewear can reduce the risk of serious…