Do Carrots Actually Help Your Eyes? Exploring the Truth Behind the Myth

For generations, parents have told their children to eat their carrots to ensure good eyesight. But how true is this old adage? At Ambleside Family Optometry, we’re here to shed some light on whether munching on those orange veggies really benefits your vision. The Origins of the Carrot Myth The belief that carrots are good…

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Summer Fun: Discover the Best Family Activities Near Ambleside

At Ambleside Family Optometry, we understand the importance of family time and the joy of engaging in fun activities together. Whether you’re new to the area or a long-time resident, there are plenty of exciting family-friendly activities near our clinic. Here’s a guide to some of the best family outings you can enjoy in and…

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Cataract Awareness Month: Understanding and Preventing Vision Loss

June is Cataract Awareness Month, a crucial time to shed light on one of the leading causes of vision impairment and blindness worldwide. At Ambleside Family Optometry, we are dedicated to educating our community about cataracts and the importance of early detection and treatment.

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Myopia Management: A Guide for Parents

Did you know that over one-third of the world’s population has myopia, and this could increase to 50% by 2050. Myopia, also known as nearsightedness, is a common vision condition where objects at a distance appear blurry, while those close-up are seen clearly. It’s prevalent worldwide and can affect children significantly. Recognizing and managing myopia…

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How Photochromic Lenses Can Benefit Your Eyes in All Settings

Have you ever forgotten to take your sunglasses with you when you went outside and found yourself squinting uncontrollably in the sun? It can be uncomfortable to spend time outdoors without proper eye protection, and it can also negatively impact your eyes. If you find this to be a persistent problem, you might want to…

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Do You Need Blue Light Lenses?

Do you use digital devices such as cell phones, tablets, and computers? How long do you spend on these devices each day? Concerns about blue light exposure from digital devices and artificial lighting are growing as they can have a serious impact on your health. In this article, we’ll discuss the dangers of blue light…

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What Are Anti-Fatigue Lenses?

Do you find that your eyes aren’t working quite like they used to, and you’re struggling to read the small print? While this can be frustrating, it’s no cause for alarm. Pre-presbyopia is a common problem for older adults as their crystalline lens loses flexibility, preventing the light from focusing properly. As a result, nearby…

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The Dos and Don’ts of Contact Lens Care

Contact lenses are a great option for correcting your vision so you can go about your day without having to wear cumbersome glasses. Contact lenses can offer wearers the freedom to participate in sports without worrying about damaging their glasses, or they can help people feel more confident in their appearance.    While contact lenses…

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What Is Astigmatism and What to Do About It?

Astigmatism is a common condition experienced by many people across Canada. While this condition can be frustrating at times, astigmatism is generally treatable, and the symptoms can be mitigated in several ways. In this article, we’ll explain what astigmatism is, its symptoms and causes, and how it can be treated. What Is Astigmatism? Astigmatism occurs…

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