Posts by 12creative
Glow in the Dark? The Truth About UV Contacts and Eye Safety
A Spooky Trend That Isn’t So Sweet Halloween is all about creativity—whether it’s dressing as a vampire, witch, or something completely out of the box. And in recent years, glow-in-the-dark and special-effect contact lenses have become a popular way to take costumes to the next level. But here’s the scary truth: not all lenses are…
Read MoreScreens at Night Are Secretly Sabotaging Your Sleep. Here is How To Fix It:
As the days get shorter and the nights grow longer, many of us are cozying up indoors with Netflix marathons, late-night scrolling, or catching up on work emails. But here’s the spooky truth of fall: too much screen time after dark could be quietly straining your eyes and messing with your sleep. The culprit? Blue…
Read MoreHow to Build Eye-Friendly Study Spaces at Home: Simple changes that support healthier vision while learning
Whether your child is working through a math worksheet or tackling a late-night study session, their learning environment can have a big impact on their eyes. At Ambleside Family Optometry, we often see students experiencing eye strain, headaches, or fatigue—all tied to how (and where) they’re studying at home. The good news? A few small…
Read MoreTop Signs Your Child Might Need Glasses This School Year
Back-to-school season is the perfect time to check in on your child’s vision—and at Ambleside Family Optometry, we’re here to help you spot the signs early. Clear vision is a key part of learning, reading, writing, and staying focused in the classroom. But many kids don’t realize they’re having trouble seeing—and that can lead to…
Read MoreWhat Makes Designer Frames Worth It?
When it comes to choosing new glasses, the options can feel endless. So why do so many people invest in designer frames? The answer comes down to a few key things: quality, comfort, durability, and timeless style. At Ambleside Family Optometry, we carry a curated selection of high-end designer frames—because we believe your glasses should…
Read MoreBack-to-School Eye Exams: Why Summer Is the Perfect Time to Book
Between school supply shopping and setting up new routines, back-to-school prep can get busy fast. But there’s one thing that often gets left off the list: your child’s eye exam. Good vision is essential for success in school—whether it’s reading the board, focusing on homework, or staying engaged in the classroom. And the best time…
Read MoreBlue Light and Your Eyes: What You Need to Know About Screens
We spend more time than ever staring at screens—laptops, smartphones, tablets, TVs, and even smartwatches. But all that screen time comes with a hidden cost: digital eye strain, often triggered by blue light exposure. At Ambleside Family Optometry, we’re here to help protect your vision in the digital world. What Is Blue Light? Blue light…
Read MoreDo You Really Need Prescription Sunglasses? (Short Answer: Yes)
Sunglasses aren’t just a fashion statement—they’re a must-have for healthy eyes. If you wear prescription glasses, investing in prescription sunglasses is one of the best things you can do for your vision and your comfort. At Ambleside Family Optometry, we help patients in Windermere and surrounding areas protect their eyes in style. Why Prescription Sunglasses…
Read More5 Reasons to Book Your Family’s Eye Exams at Ambleside Before Summer Vacation
Between packing up the car, planning road trips, and trying to make the most of every sunny weekend, summer gets busy fast. But before your calendar fills up, there’s one thing that’s easy to forget—and even easier to check off your list: your annual eye exam. Here’s why now is the perfect time to book…
Read MoreSwim Season & Eye Health—What You Need to Know Before You Dive In
Whether you’re heading to the local pool, the lake, or a backyard splash zone, summer swimming is a must in Alberta. But while you’re focused on fun, your eyes might be facing more strain than you realize. Chlorine, UV exposure, and bacteria in natural water sources can all lead to irritated, red, or even infected…
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